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Ruscombe & Whiteshill Community Shop

Ruscombe & Whiteshill Community Shop

Ruscombe & Whiteshill Community Shop is a bustling little volunteer-run shop and cafe in my neighbouring village of Whiteshill, much loved and ...

The secret to getting a deep and peaceful night's sleep

The secret to getting a deep and peaceful night's sleep

Do you struggle to get to sleep? You're not alone, which is why I've created Sleep Easy, a pillow and room spray to help create the conditions you ...

Now the weather has turned autumnal, who’s looking forward to a warming soak in the bath?

Now the weather has turned autumnal, who’s looking forward to a warming soak in the bath?

There’s no better way to relax and unwind than with a long, steamy bath, and there’s plenty of evidence to show that taking a bath really is good for you.

How to unruffle your mind to get a great night's sleep

How to unruffle your mind to get a great night's sleep

Charlotte Bronte was onto something - sleep is so much harder when your mind isn't at ease. So how can you unruffle your mind for the best chance o...

Ten easy plastic free swaps to make during Plastic Free July

Ten easy plastic free swaps to make during Plastic Free July

To celebrate Plastic Free July, here are ten easy swaps to help you use less plastic in your every day life. Even small changes add up over time, a...

Getting in a lather

Getting in a lather

I love how every farmers’ market stall is different from the last…it certainly keeps me on my toes!  In May I all but sold out of reed diffusers, w...

Why I'm getting in a lather about World Beer Day

Why I'm getting in a lather about World Beer Day

It's World Beer Day today so to celebrate I'll be taking my beer into the shower. Not the liquid kind of course (imagine!), but a bar of College Gr...

How to practice Zen breath counting

How to practice Zen breath counting

Making adjustments to the way we breathe can have a positive effect on our health and wellbeing; calming the nervous system and bringing a sense of...

How is your new year wellness goal going?

How is your new year wellness goal going?

 Back in January I wrote down my goals for this year: to continue on my own wellness journey & do more of what makes me happy, reasoning that I...

Invite the scent of spring indoors with new reed diffuser scents

Invite the scent of spring indoors with new reed diffuser scents

Bring the fresh and fragrant scent of spring into your home with a College Green reed diffuser. I've added Bluebell, Parisian Spring and Lime, Basi...

The benefits of bathing in a salt bath

The benefits of bathing in a salt bath

Showers may be quick and convenient - you can hop in and out when you're in a rush -  but there's no better way to relax and unwind than with a lon...

Stroud Farmers' Market named in the Sunday Times list of best farmers' markets in the UK

Stroud Farmers' Market named in the Sunday Times list of best farmers' markets in the UK

The Sunday Times has become the latest organisation to name Stroud's weekly farmers' market as one of the best in the UK. Glos Live reported on the...