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The secret to getting a deep and peaceful night's sleep

The secret to getting a deep and peaceful night's sleep

Do you struggle to get to sleep? You're not alone, which is why I've created Sleep Easy, a pillow and room spray to help create the conditions you ...

How to unruffle your mind to get a great night's sleep

How to unruffle your mind to get a great night's sleep

Charlotte Bronte was onto something - sleep is so much harder when your mind isn't at ease. So how can you unruffle your mind for the best chance o...

Where to buy bath soaks in Stroud

Where to buy bath soaks in Stroud

Made in Stroud shop in Stroud stocks three College Green bath soaks, under their brand Bathe in Stroud: Sleep Easy, Rosy Posy and Happy. Sleep Easy...

100 ways to slightly improve your life without really trying

100 ways to slightly improve your life without really trying

I love this list of simple ways to live a better life from The Guardian​, especially no 20: `Can’t sleep? Try a relaxing soak with lavender bath oi...