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Unlocking the power of essential oils for a great night's sleep
Do you struggle to get to sleep at night? You're not alone. In fact, insomnia is so common that The World Health Organisation has declared a sleep loss epidemic across industrialised nations and studies show that up to two thirds of adults occasionally experience insomnia*
If you’ve tried the usual sleep tips including avoiding caffeine in the afternoon, reducing screen time before bed and keep your bedroom cool yet still have trouble getting to sleep and you’re looking for remedies that truly work…. there’s another solution: enter essential oils – nature's gift for promoting relaxation and deep sleep. But do essential oils really work for sleep, and if so, which ones are the best? Let's explore…
Six thoughtful Mother's Day gifts your mum will love with FREE silk scarf gift wrapping
Review of Sleep Easy pillow spray by perfume blogger Stephan Matthews
"First Class! Nailed it!" Wow - I'm absolutely thrilled by the amazing review of College Green Sleep Easy pillow spray by award winning perfume blogger, Stephan Matthews.
The article, on the front page of Stephan's monthly newsletter, claims "it’s a brave move for a small company to create an exclusive fragrance, but College Green have absolutely nailed it."
It celebrates the fact that room and pillow sprays offer a budget friendly way for people to access fragrance, and describes the Sleep Easy scent experience
Missing the scent of your Christmas tree? Lift your damp January spirits with a reed diffuser.
Cheers! Celebrate the new year with this non-alcoholic switchel cocktail
Last minute Christmas shopping? Reward yourself with a soak in a long steamy bath
Wax melts that look as good as they smell
College Green wax melts look as good as they smell!
Each melt contains dried botanicals that slowly reveals as the wax melts, then float gently in the wax while it infuses your room with scent.
The botanicals vary according to the fragrance, so in Cotswold Bluebell you'll find a sprinkling of bright blue cornflowers. Parisian Spring has a colourful floral mix including rose, calendula and lavender, and Christmas Spice contains a whole star anise that looks like a star, sitting in the wax.
Nothing says Christmas has started like a Goodwill evening
Gift inspiration for people you don't know well (or are hard to buy for): part 2
How to make your Christmas gift even more special with Japanese-inspired gift wrapping
You've found the perfect present - so how are you going to match the wrap to the awesome gift inside?
Furoshiki!
Furoshiki is a traditional Japanese way of wrapping everyday items which originated when people wrapped their clothes in a distinctive large square cloth when visiting a public bath so they could easily identify their belongings.
Painswick Goodwill Market is known as the twinkliest night of the year
"Who wouldn't love patchouli and neroli?"
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