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"Who wouldn't love patchouli and neroli?"

"Who wouldn't love patchouli and neroli?"

"Sleep Easy pillow and room spray mist is a lovely addition to the gorgeous soaps I usually buy from you. It has a subtle, natural but lasting frag...

100 ways to slightly improve your life without really trying

100 ways to slightly improve your life without really trying

The list of simple ways to live a better life from The Guardian​, has 100 ways help you lead a better life, but no 20: `Can’t sleep? Try a relaxing soak with lavender bath oil before bed' caught my eye.

Why can a lavender bath help you sleep?

Not only does a warm bath offer relaxation benefits, but when combined with the right essential oils and supercharged with magnesium rich salts it becomes a powerful tool for promoting restful sleep and overall well-being. Let's dive into the science behind why a lavender bath can be your secret weapon for relaxation and help you get a peaceful night's sleep.

This is the best time to go to sleep according to experts

This is the best time to go to sleep according to experts

Using science to help you get the best night's sleep Many of us struggle to determine the best time to go to sleep, leaving us feeling groggy a...