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Give your feet a break: how to revive tired, aching feet

Give your feet a break: how to revive tired, aching feet

After a long day of standing, walking, or wearing uncomfortable shoes, our feet often bear the brunt of our daily activities, leaving them feeling tired, sore, and in need of some TLC. Mine certainly do after a long day at a farmers' market! But there are plenty of ways to revive tired, aching feet and give them the relief they deserve. Let's explore some science-backed tips and remedies to help you put the spring back in your step.

Beat the winter chills with a DIY mustard bath

Beat the winter chills with a DIY mustard bath

Whether you’ve spent the day battling through snow, you’re exhausted from great day's sledging or even if you've been hunkered down with the doors...